a side-view of paleo orange cake, made by Keep it Caro

Gluten-Free & Gut-Friendly

Recipes

Welcome to Keep It Caro! A space with recipes designed to nourish your body with healthy, anti-inflammatory ingredients that your body will love.

IF YOU’RE LOOKING FOR TASTY GLUTEN-FREE AND GUT-FRIENDLY RECIPES, THIS IS THE PLACE.

Are you ready to get inspired?

ABOUT ME

Keep it Caro!

With a health coaching background, I am equiped and educated to develop recipes designed to nourish your body with only organic and high quality ingredients your body will thank you for.

Hi, I am Caro, a Food Blogger based in Boulder, Colorado. I’m a Certified Health Coach, Recipe Developer, Food Photographer, and Content Creator.

If you’re looking for nurturing recipes that are plant-based, anti-inflammatory, gluten-free, and gut-friendly, you’ve come to the right place!

Here, I share healthy recipes to help you feel energized and healthy without giving up on taste.

I’m so glad you are here. Welcome to KeepItCaro!

portrait of Caro from Keep it Caro, with her camera

BROWSE MY FAVORITE

RECIPES

A selection of my favorite gluten-free recipes.

High-grade iced matcha latte recipe (dairy free!)

High-grade iced matcha latte recipe (dairy free!)

How to make the best Matcha Latte (dairy-free) How to prepare the best Matcha latte without a barista? I share all I know about matcha, essential tools, and my go-to recipe for a better-than-Starbucks matcha latte alternative. There are some essential variables for...

Easy Smoked Salmon Dip for the Holidays

Easy Smoked Salmon Dip for the Holidays

Easy Smoked Salmon Dip for the Holidays ‍This is a sponsored post written by me on behalf of Honey Smoked Fish. All opinions are 100% my own. With this delicious dip made with high-quality smoked salmon, your holiday celebrations and football season are about to get...

Easy Gluten Free Tacos : Tasty Ground Beef Recipe

Easy Gluten Free Tacos : Tasty Ground Beef Recipe

This is a sponsored post written by me on behalf of Carusele. All opinions are a 100% my own. I like simple recipes and this delicious spread of easy gluten-free beef tacos with a tasty ground beef recipe is a lean, clean and yet so delicious meal...

Carolina Smith, of 'Keep it Caro' posing in the kitchen holding a gluten-free cake

FOLLOW ALONG

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